Relationship Therapy for One

“It takes two to tango.”

We all know that phrase, but you feel like you never even learned the steps, let alone how to take them with your partner.

It’s suffocating when feelings bubble up for no apparent reason, boundaries become pushed to the side, and there are no words to say what you need or feel.

Avoiding conflict is more accessible than saying how you feel, even when you constantly give while others take.

At some point, it would be nice to know where you stand in your relationships.

Therapy can help you form better relationships.

Relationship Therapy for One creates an environment to help you develop healthier and more fulfilling relationships with others, even if you are not currently in a romantic partnership.

Think of this therapy as your secret weapon to decode the mysteries of your quirks and charms.

Do you ever wonder why you react to certain situations like a cat facing a cucumber? Therapy provides a place to break down those reactions, understand why, and learn to respond intentionally.

Through therapy, you can learn to form healthier relationships through two-way communication.

Begin a new dance – one that includes a partner.

You don’t need to feel like a deer caught in the headlights during the conflict. You can communicate with your partner and are allowed to hold your needs as important in those moments.

Therapy teaches you to set boundaries and find a balance that meets both sides’ needs. As a result, you no longer feel suffocated as you openly express your feelings.

Whether you’re single, taken, or perhaps it isn’t straightforward, relationship therapy can become a place to understand your emotional landscape and learn the steps to having healthy and satisfying connections.

Overcoming your relationship problems starts by contacting me today.