Depression

Just surviving each day is an ordeal.

It feels like you’ve been treading water with weights on for as long as you can remember.

The amount of energy it takes simply to try to keep your head above water is exhausting and overwhelming.

No matter how hard you try, it never feels like enough.

You’re becoming more isolated.

Finding the energy to socialize feels impossible, and ignoring texts and declining calls from friends has become your default.

Your work has begun to suffer, and coworkers try to check in with you to make sure you’re alright.

Even though you can feel yourself growing further from the people in your life, you can’t bear to answer their questions or explain what you’re going through. So, you keep it all inside.

There is a better way.

It’s possible to find a space where you can set your burden down.

Now is the time to explore what life is like without this overbearing weight holding you in place.

You deserve to reconnect with your friends, family, coworkers, and, most importantly, yourself.

Let’s work together.

Take the time to lean into your feelings and reflect on the situations that have brought you to this point.

Rediscover what you want from life and identify the best way to achieve the goals you’ve always dreamed of.

Take the first step on your path to healing. I can’t wait to join you, offering support, guidance, and encouragement along the way.